Time To Talk - talking therapies service in West Sussex
Time to Talk are a service set up to offer talking therapies to people who need help with stress, worry, anxiety, depression, phobias, social anxiety, OCD, post-traumatic stress disorders, health anxiety, low self esteem or low confidence, relationship difficulties and bereavements or reactions to loss.
They are a team of trained psychological therapists who offer a range of talking therapies and will work with you to decide which one may be of the best
How can I access the service?
Patients are able to self-refer to Time to Talk - either by phone on 01403 620434 or you can complete an online self-referral form which is available.
More information can be found on the Time to Talk website - Time to Talk - there are also useful links to online self-help resources.
There is also a leaflet - Time to Talk Service - that contains more information about the services provided.